#FitReaders Check-In #5

#FitReaders is hosted by The Geeky Blogger and That’s What I’m Talking About

My goals:

~ 3 days of toning (weights/resistance bands/or body weight)
~ 2 days of stretching/yoga (besides warm ups cool downs)
~ 2 –3 days cardio
~ 1 day adding something for a stubborn area – legs/butt/abs

***
I got totally discombobulated the past two weeks and forgot to record my workouts. Some of the workouts below are a combo of last week and this week. O_o

I guess the only thing that matters is I worked out. lol

Sunday- 4 mile walk

Monday-  30 minute kickboxing ballet body sculpt

Tuesday -  15 minute Slim Saddlebags and inner thigh

Wednesday - 30 minutes low impact cardio

Thursday - 30 minutes body sculpting

Last Friday -  rest / This Friday – 40 minute low impact cardio for legs/abs/buns

Last Saturday - 40 minute cardio walk / This Saturday – stretches to strengthen knees, 15 minute upper body strength training

Today - yoga, 1 mile walk